Product: Exogenous Ketones – Base BHB Salts Supplement
Price: $56.04 – $65.00
Cheapest Place to Buy: Amazon.com
Size and Amount Per Serving: 192g (15 servings)
Guarantee: 30 day money back guarantee
Rating: 9 out of 10
Perfect Keto Exogenous Ketones: Base BHB Salts – Supplement Overview
Have you ever wanted to start a new diet, just to find out how confusing it is? Yea, we have all been there. Well the ketogenic diet is here to save your day…and time. This diet is simple and cheap to start and if you mix it with a little fasting, well then you have a match made in heaven. If you haven’t read my article on A Fast way to Ketosis: Does Fasting and Keto mix? click the link and get a brief overview.
If you are a veteran of the keto diet or just starting out, getting exogenous ketones is a must. The goal of the keto diet is to get to a state of ketosis. Ketosis is truly a blissful state and is something I encourage anyone to try. I have stated before that getting to a state of ketosis can be challenging. With a little help from some supplements it will speed up the process drastically.
When tossing around the idea of “going Keto” there isn’t a better way to start research than with Perfect Keto and the supplements that they offer. This company is one of the leaders in the ketogenic world with countless resources and some of the best products on the market. I am going to break down the Perfect Keto Exogenous Ketones: Base BHB Salts Supplement.
In this review you will learn –
- What is an Exogenous Ketone?
- Pros and Cons
- This product and the Keto Flu
- Should you buy this?
What is a Ketone? – The Short answer
There are a couple different types of ketones. Endogenous is a ketone created in the liver after a depletion of sugar. This form endogenous ketone or internal ketone, endo meaning internal is can be a result from fasting. An exogenous ketone is a ketone produced outside the body, Exo – meaning outside.
When consuming this supplemental product be sure to understand that is will not solely take you to the promise land (ketosis). This product will in fact “supplement” the process, and believe me it does. Now we know the basic idea of a ketone, let’s move on.
This product sticks out to me because of how and who it was created for. This was developed by doctors and proven by science. The homework of this product has been done for you. Proven product with results. There are plenty of products that promise raising your ketone levels. This product actually does! I am proof.
Made for the fasting human
Besides the rapid increase in time it takes to ketosis this product has many benefits that I personally noticed outside of the “norm” it promises you, especially to the fasting community. This product above all suppresses appetite. Bar none the most important checklist item in my opinion to someone in a fast. Why not suppress your appetite while building up your ketones at the same time? – no brainer.
I noticed slightly more weight loss when I first tried this product with a typical 2-3 day fast. It may be because of the suppression of appetite, but nonetheless I noticed a slight weight loss (1.5 pounds more in 2 days).
Focus – Mental Clarity – Energy
It’s no secret that being a state of ketosis heightens focus, mental awareness and energy. The Perfect Keto Exogenous Ketones: Base BHB Salts Supplement speeds this process up by cutting the time in half, it did for me anyway. I noticed a difference in the first few hours of taking my first dose.
When it comes to supplements by biggest concern is the list on the back of ingredients. It has always been a “thing” of mine. I suggest you make it a “thing” as well. The more natural the better is my motto, and it doesn’t get more simple than these 3 ingredients. There is some flavor additive, but let’s not count that.
- Beta hydroxybutyrate (BHB)
Great for the “Snacker”
It is human nature to attract yourself to food. For years, you have eaten on a schedule. When you fast or are on a calorie deficit it is hard to change that. I noticed right away the Perfect Keto Exogenous Ketones: Base BHB Salts Supplement worked wonders. I went all day without being hungry…at all. This will vary of course, but for me…this was huge! The biggest issue most have with getting into ketosis is getting through the ever dreadful “keto flu”, well this is the saving grace.
Cons – The “not so good”
I say not so good because I wouldn’t consider it absolute “bad”. When I did my research on the product, the cons were the same I had…and it truly is a short list
When I tried this product the only flavor they had was chocolate. I am not a fan of chocolate anything so this was a concern before I even tried it. I mixed this with my coffee in the morning and didn’t even notice it. It really isn’t God awful, but the ketone itself, has a bit of a “unique” taste to say the least. Since I published this post, Perfect Keto has discontinued the Chocolate. Perfect Keto has come out with an array of flavors since then including:
- Salted Caramel
This may be a “con” that exits stage left.
If you have never reached full ketosis then you might not understand that headaches are common. And by speeding up the process it goes without saying you may experience a few frequent headaches starting out. Pretty simple concept. These headaches don’t last long – so hang in there.
I found that the dosage I needed was a little more than what was suggested. I started out with taking half of the recommended dosage and then upping after I found a thresh hold. Again this may be my personal experience, I am no doctor…they are.
Keto Flu – No More
I have been in ketosis a few times and every time I have experienced some form of “keto flu”. As I have progressed in my journey of ketosis, it has gotten better over time, however I have always had something. Whether it be a small headache or indigestion…something.
This product wiped my symptoms completely out. I didn’t have any issues. It truly is one of the best reasons I can suggest this product. Not having to deal with a keto flu, makes it that much more achievable – all thanks to Perfect Keto Exogenous Ketones: Base BHB Salts Supplement
Should you buy this?
Perfect Keto Exogenous Ketones: Base BHB Salts Supplement could taste a little better but overall it is absolutely worth trying. For half the price of most supplements in this category it is a no brainer. They also have a program to set up recurring supplements sent to you with discounts. If you like it, they reward you.
The price is right, the benefits pay for the product, the company is well respected in the industry – And they have tons of other useful hints, tips and tricks.
Bottom Line and where to snag it!
I give it and overall rating of 9 out of 10.
Thanks for reading and have a pleasantly uncomfortable day